Revitalise & Thrive Retreat
Praia da Luz, Portugal
May 12th - 17th 2025
5 Nights
Picture this: being surrounded by serene landscapes and like minded souls, embarking on a 5 day journey of self discovery and renewal with 2 practitioners with different skill sets.
Daily sharing Circles where we delve into transformative mindset topics, cultivating deep connections in a group setting. It’s a sanctuary where you’ll be truly seen and heard, a safe haven for growth.
And let’s not forget the magical touch of sound baths featuring mesmerising Crystal singing bowls, offering profound relaxation and rejuvenation.
Joining forces with the incredible Georgia Hatfull promises an unparalleled experience.
What’s included:
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Movement
Everyday a variety of mindful movement classes such as Yoga, Pilates, Aqua Aerobics.
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Nourishment
Vegetarian brunch & evening meal + healthy smoothie every day. Alcohol will not be consumed on this retreat so we can 100% positively tap into our physical well being as well as mental.
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Enlightenment
Sound Bath Healing .This practice involves immersing yourself in sound vibrations to promote relaxation and stress reduction.
The Team
Tina
I’ve helped dozens of people improve their mobility, body awareness, strength, balance and general knowledge of how the body works. I love the way the Pilates & Yoga compliment each other and as an added bonus they help the student perform ‘other’ types of exercise more mindfully & safely.
Having been a professional dancer/Aerobics Instructor for 10 years then a full time mum for 9 years I decided it was time to return to what I love most and that is ‘Mindful Movement.’
I am passionate about promoting an ‘Alcohol Free’ lifestyle and the many health benefits it can bring both physically and mentally. It’s been my dream for a long time to offer such a retreat and I’m so pleased to be teaming up with Georgia who also chooses to be alcohol free and promote it through her various offerings.
Georgina
I’m Georgia Hatfull, a passionate Life Coach, sound healer, and facilitator of deep, heart-centered connection.
At our Portugal well-being retreat, I’ll be leading transformative crystal bowl sound healing sessions, designed to bring balance and harmony to your mind, body, and soul. I’ll also guide intimate women’s circles, creating a safe space for reflection, release, and reconnection with your true self.
With a background in recovery coaching and a deep commitment to fostering self-love and confidence, my mission is to help you rediscover your inner peace and leave this retreat feeling rejuvenated, aligned, and inspired.
Facilities:
Indoor & Outdoor Pools
Subtropical gardens & lawns
Massage chalet
Poolside Bar & Fire pit
Fully Equipped Yoga studio
BBQ and outdoor dining table.
Indoor Bubble Bath & Sauna
Fully equipped new kitchen
Living room & conservatory
Pool table, guitars, TV, Table Tennis
Sound system & hi speed Wi-Fi
Volleyball Court
Hammock Garden
500m2 of orchards
Private Ocean Front Gardens
Included:
Daily classes in Yoga, Pilates
Sound Baths
Women’s Sharing Circles
5 nights accommodation
2 Meals per day ( brunch & dinner )
Daily smoothie prepared by our on site chefs Full use of outdoor spaces & facilities Wi-Fi Transfer to and from airport if booking recommended flights.
Prices:
Single occupancy £1,500
Twin Ocean View £1,350 PP
Twin Non- Ocean View £1,300
Triple - £1,150 PP
Quadruple - ‘Special Offer’ £997 PP - Be allocated this room with the consent to share with up to 4 people.
Each of the rooms opens onto terraces that enjoy direct access to the pool and sun-tropical gardens. AltaVista lives up to its name ‘High View’ with spectacular panoramic views across open countryside to the sea or to the Monchique Hills with amazing sunrise and sunsets.
All rooms have a private en-suite bathroom , room safe, fan, fridge, hairdryer.
Your group will have sole use of this charming retreat space.
A non- refundable deposit of £150 secured your space and the payment plan will include staged payments.
If you book the recommended flight then transfers are included.
What's not included:
Flights
Excursions
Massage
Lunch
How to book
Places are limited so please email me for up to date availability.